Gold’s Gym Chapel Hill Enewsletter

Positive Fitness

At the Douglas County Chamber of Commerce Coffee Card Exchange Thursday, Preston Barnes showed up looking fit and trim.  Many people commented on the positive changes and that Personal Training at Gold’s Gym is really making a difference.  He looks healthy and more energized.  He has done well with his schedule and remained faithful.  He is not at his goals yet, but determined to get there, his weight loss numbers continue to creep up above 20 lbs.

Most people who make a commitment to fitness discover that having a Personal Trainer to teach them how to perform the strength training and cardio routines helps them to be confident in their success.  The results they are looking for become a reality and not just hopeful dreams.  Personal Training equals success.

We are all looking forward to the day in a few weeks when Preston reaches his goals and firmly establishes a healthy lifestyle for himself.  Plus he will be able to keep up with his wife Beth much better (she has lost over 90 lbs. here at Gold’s Gym and helped to inspire Preston’s initial motivation to start fitness.)

Fitness For You

If you’re interested in starting your fitness and weight loss program please give Gold’s Gym a call, 770-949-1116.  One of our Certified Personal Trainers will be glad to help you reach your goals.

This entry was posted on Wednesday, March 17th, 2010 at 11:16 am and is filed under General, Preston's Journey. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.