Gold’s Gym Chapel Hill Enewsletter

By David Fullwood

How do you feel about yourself?

I’m asked that question quite frequently.  You guessed it, mostly by people that do not exercise.  They ask, do you really enjoy all that work, sweat, effort?  Frankly, I never thought of it that way, work, sweat, effort.  I believe I’m just as driven by what I don’t want as what I want.  Every person wants to feel and/or look certain way.  How you feel about yourself will effect every single minute and moment of your life.  Not everyone wants to feel the same or look the same.  It’s a very subjective thing.  I know how I don’t want to feel.  I don’t want to feel down, sluggish, overweight, tired, unattractive etc.  Since I don’t enjoy those feelings, I do whatever I can to avoid the things or behaviors that make me feel that way.  Hence, I’ll do whatever I can to feel good.

It’s about the results.

So you see, it’s not the means I enjoy, it’s the results.  I want to feel good, why would you not want to feel good.  It’s a feeling you deserve.  I also know, when I feel good, I help others feel good.  My answer is simple, “Because I can”.  It’s on the verge of being a little cocky, I know.  I don’t mean it that way.  I think of those three words as words of confidence.  The way I see it, as long as you can, you should.  I guarantee you’ll feel better if you do.  We all want to feel useful and we all want our bodies to be useful. 

Do you want to manufacture more energy?

The human body is designed to move and generate energy.  The more you move, the more you can, the less you move, the more you can’t. Capture or recapture strength, confidence, esteem, energy and other good feelings in your life.  Use exercise as a way to feel the best you can about yourself.  When someone asks you, Why do you do it?  You can say proudly, “Because I Can”.

Is it time for your to manufacture energy or get the results you need and want?  If so, Gold’s Gym Douglasville, GA wants to help you get started with a FREE MINI-MEMBERSHIP.  No strings attached, no hassle, no problem!